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>>/973103/ I do 15 minutes of light weights and then an hour walk every morning. If the weathers cool enough I do the same in the evening. Going to start going to the gym again in a few weeks once the physio okays it.
>>/973103/ I do 15 minutes of light weights and then an hour walk every morning. If the weathers cool enough I do the same in the evening. Going to start going to the gym again in a few weeks once the physio okays it.